Details on what affected the score and recommendations based on the information are also provided. The device will offer a Daily Readiness score to Fitbit Premium members, which is calculated from your activity, heart rate variability and sleep data. This feature was previously only available on Fitbit smartwatches.įrom there, the Charge 5 has also debuted some new features. This feature uses your personalised heart rate zones to track your effort for any energising activity, allowing you to earn credit towards the recommended 150-minute weekly goal for each minute of moderate activity in the fat burn zone and double the credit for vigorous activity in cardio and peak zones.Īdding to the Charge 3's features, the Charge 4 offers Spotify support for control of the streaming platform from your device, as well as SmartWake, which uses machine learning to wake you at the optimal time. There's also a feature called Active Zone Minutes. In addition to all the features offered on these Charge models, they all also have swim tracking on board, Goal-Based Exercise, Run Detect with auto-stop, a timer option and weather information. Other features found on all three devices include SmartTrack, which automatically recognises when you exercise, Multi-Sport tracking, Cardio Fitness Level (an estimate of your VO2 Max) and Guided Breathing, which offers personalised breathing sessions based on your heart rate. They also all allow you to see daily stats on their displays, along with smartphone notifications, which are more advanced with Quick Replies if you're on Android. The Fitbit Charge 3, 4 and 5 all feature all-day activity tracking (steps, distance, calories, floors climbed, activity minutes, hourly activity, stationary time) and sleep monitoring with Sleep Stages and Sleep Score. Charge 5: Adds Daily Readiness, Stress Management Score.Charge 4: Adds Spotify support, SmartWake alarms.Charge 3: Activity and sleep monitoring, auto-exercise recognition, multi-sport tracking, smartphone alerts, swim tracking, goal-based exercise, run detect with auto stop, accept/reject calls, Quick Replies, NFC, Active Zone Minutes.
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