If you have a question regarding our XFORMERs please contact us or approach your instructor. Our XFORMER machines are custom made for our studios to be effective, yet user-friendly. This can be used for added stability during exercises.Ĭarriage and Platform Straps: There is a platform strap on both the front and back platform and there are two carriage straps on the carriage. This bungee has a soft strap attached which is oftentimes placed over the foot for leg exercises.īalance Pole:There is a balance stick next to or inserted on the side of each machine. These are often used for arm and leg exercises.īungee:There is a black bungee cord attached to the front of the machine. These are often used for arm or abdominal exercises.īlue Straps:Hanging on the back handlebars, there is a set of blue straps with hard handles. It is the core-building and muscle lengthening principals of Pilates, with an added intensity to kick-start metabolism. Our trainers design routines that will allow you to transition quickly and smoothly from one exercise to another to maintain an increased heart rate and keep your blood pumping. These are mobile by lifting them up and can be turned to different positions for various exercises.īlack Straps:Tucked on the sides of the carriage, there are black straps that have both a hard handle and a soft foot strap. Specialties: BE Fit Modern Pilates is a HIGH intensity, but low impact workout. Handle Bars or “Dog Ears”:There are two handles off of the front and back platforms. Inside this space, you will find a foot strap, which you can slide to adjust to different positions. The Well:The well is the space between the carriage and the back platform. Your instructor will cue spring changes throughout the class. There are different colored springs with varying resistances– white is the lightest, grey is medium resistance, and then the black springs are our heaviest. Springs: Between the front platform and the carriage, you will find springs that add resistance to the carriage. On the carriage, you will find the first and white lines which are reference points. It slides back and forth from the front to the back of the machine. The Carriage: The carriage is the mobile part of the machine. These are the points that you will step on and off of the machine. Meet the XFormer®įront and Back Platform:There are the front and back platforms, which are completely stationary. ![]() Although it is similar in idea to other types of Pilates reformers, there are some key differences about our XFormer® machines that help our clients build strength, stability, and flexibility efficiently while using our machines.īelow is a detailed overview of the XFormer® machines we use in our studio. BE Fit is a modern pilates studio in Laguna, USA.The studio's architecture brings industrial aspects to both decoration and appliances - cement, pipes, apparent bricks and significant presence of black. Here at BeFit Modern Pilates, we use an XFormer® machine to effectively work every muscle of the body during our workouts.
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